mental health

Spring has sprung!

The robin doesn't overthink it

May 15

What appears in stillness

Apr 30 • Sarah A McLean

What I saw when I opened my eyes

Mar 31 • Sarah A McLean

Grief, gratitude, maternal sacrifice

Mar 26 • Sarah A McLean

The children are watching

Why being an imperfect mother makes me a better role model

Feb 24 • Sarah A McLean

Let us plant dates

On creation, hope and leading with love for what we may never see

Feb 19 • Sarah A McLean

"The opposite of war isn't peace... it's creation"

Keeping creativity (and a bougainvillea) alive in winter

Feb 17 • Sarah A McLean

Quiet is not the same as dead

What a hermit crab taught me about the messy middle of transition

Feb 10 • Sarah A McLean

It wasn't anxiety.

What 15 years of diarrhea taught me about listening to my body

Feb 3 • Sarah A McLean

Missing the mask

On boundaries, emotional labor, and keeping something for myself

Jan 21 • Sarah A McLean

We build the nest anyway

The grief of letting go--from weaning to watching them turn 18

Jan 16 • Sarah A McLean

It's not just stress

What I learned about perimenopause, brain fog, and advocating for answers

Jan 14

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