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Sylvia's avatar

“…not delegate, not optimize, but stop.” I’m going to think on this one. This is good advice. I’m currently at 100. I need to figure out how to bring it down to 85.

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Peggy Hodgkins's avatar

GREAT article. We're all doing too much. What is non-essential, what is enough, what can we say no to...these are questions I try to ask myself so there's wiggle room to deal with the unexpected encounters and be present to them. Having space to reflect is a gift, but I have to build the gift into the schedule intentionally or that time so easily seems to get frittered away. Putting my cell phone in a drawer for a meditative hour early in the morning is a practice that really helps me. If I could only do it more.

Thanks SAM!

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